Module 5: Anger Management: Elementary - CIEES

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Module 5: Anger Management: Elementary

Module 5: Anger Management: Elementary

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Question 1 of 5

1. Question

Which of the following are critical to teach in an anger management program? Choose all that apply [multiple answer]

Anger is a natural emotional reaction.
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Anger should be avoided at all costs.
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One should learn to identify their triggers and learn to respond constructively.
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Question 2 of 5

2. Question

Which of the following is NOT one of the steps in developing self-awareness of your emotions?

Learn to self-identify the early warning signs of anger.
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Identify someone to blame for your angry feelings.
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Identify specific situations that tend to trigger anger.
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Learn to deal with your anger effectively.
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Question 3 of 5

3. Question

Which of the following cognitive behavior strategies to deal with anger involves deep breathing or counting to ten?

Relaxation or calming activities
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Thought-changing strategies
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Teaching students to use self-talk or their “inner voice” to direct their actions
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Question 4 of 5

4. Question

Which of the following cognitive behavior strategies to deal with anger involves telling yourself to “stay cool”?

Relaxation or calming activities
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Thought-changing strategies
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Teaching students to use self-talk or their inner voice to direct their actions
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Question 5 of 5

5. Question

Which of the following cognitive behavior strategies to deal with anger involves using visual imagery or perspective-taking?

Relaxation or calming activities
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Thought-changing strategies
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Teaching students to use self-talk or their “inner voice” to direct their actions
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